When a person is going through a crisis of anxiety, they may feel different symptoms such as choking or losing control of their body. In addition, there are people who also experience chest pain due to anxiety.
Patients who suffer say that it is really like suffering, like the feeling of death. In truth, chest pain from anxiety is really annoying. Before focusing on this pain, it is necessary to know a little more about the cause that triggers it: anxiety.
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| Why Chest Pain Due To Anxiety?-Sexual Health News |
Patients who suffer say that it is really like suffering, like the feeling of death. In truth, chest pain from anxiety is really annoying. Before focusing on this pain, it is necessary to know a little more about the cause that triggers it: anxiety.
What is anxiety?
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| Why Chest Pain Due To Anxiety?-Sexual Health News |
Anxiety is basically a defensive mechanism. It is a vigilante system for situations that are a danger to the patient. Concern is universal, it occurs in all people. It is a general and adaptive mechanism that improves performance, expectancy and responsiveness.
The task of worrying is to move the body, keep it alert and ready to face the risks and dangers, so that its consequences do not occur or at least occur.
However, in some cases, this mechanism changes, that is, it causes health problems. Instead of helping us, it disables us. Among those who have changed this system, the foregoing factors to worry about are:
Biological factors, especially genetic.
Personality traits: As a pattern of coping with stress.
environmental factors.
Agoraphobia
People who suffer from it are afraid of places and situations that may cause panic or cause feelings of being trapped, helpless or embarrassed. Therefore, avoid this type of location.
Generalized anxiety disorder
It is characterized by anxiety and a feeling of anxiety about frequent and excessive activities or events, even matters of normal routine.
It is worrisome in relation to the current situation, it is difficult to control and it affects the way you feel physically. Often, it begins with other anxiety disorders or depression.
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| Why Chest Pain Due To Anxiety?-Sexual Health News |
This includes repeated episodes of acute anxiety and sudden sensations of fear that reach maximum levels in minutes. These episodes are known as panic attacks. Some of the results are:
The feeling of an imminent catastrophe.
Trouble breathing.
Chest pain due to anxiety.
Elevated heart rate or palate.
These panic attacks can cause a person to worry whether they happen again or to avoid the situations in which they occurred.
Symptoms of chest pain due to anxiety
As we have seen, chest pain due to anxiety refers to the sensation of pain produced by somatization of an anxious state. It is not necessary that a crisis arises. Chest pain due to anxiety may be due to the perception of constant tension.
People who have suffered have had any of the following symptoms:
- Hyperthyroidism
- Numbness of limbs.
- Loss of body control.
- The feeling of dying.
- In addition, it is characterized by being as intense and intermittent as puncture. However, this type of discomfort usually disappears in a short period of time. Sometimes it disappears after 15 minutes.
- Another feature of chest pain due to anxiety is that it does not change when we walk. The feeling is the same, whether we move or not.
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| Why Chest Pain Due To Anxiety?-Sexual Health News |
Chest pain due to anxiety is a consequence, as the name implies, another problem, the causes that trigger healing, is attention to anxiety.
It is usually necessary to analyze what external and internal factors are or favor episodes of anxiety in order to work on them.
Breathing exercises are also recommended, in particular, breathing. Similarly, muscle relaxation techniques are useful. If necessary, the physician will prescribe anxious drw.
When this type of problem becomes so severe, we recommend that the patient go to a professional for professional treatment and advice.
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